Practice meditation
There are lots of meditations for children on youtube. Why not find one you like? Here are some ideas. Children's Rainbow Meditation https://www.youtube.com/watch?v=47qmNv38hrM The butterfly Kids meditation https://www.youtube.com/watch?v=_mX4JBBIcBk Guided Meditation - Your secret treehouse https://www.youtube.com/watch?v=DWOHcGF1Tmc |
Baking Challenge
Create a family wellbeing playlist
Find out what songs lift your family members spirits, what songs make them smile. Ask your grandparents, your aunts and uncles, your cousins, your brothers and sisters and create a playlist and share it with them.
Here's an example ( YoungMinds UK) :
Here's an example ( YoungMinds UK) :
Design your own superhero
Invent your own superhero. Be as creative as you like. What superpowers will they have. What nice qualities will they have. Why not create a drawing or painting of your new superhero and write a little description of them. What adventures do they get up to? Have you a super story in mind? We'd love to hear them!! |
Irish Sign Language
See if you can learn some of the alphabet in Irish Sign Language https://www.youtube.com/watch?v=Jgjn_hbKiYU See if you can learn some of the animals in Irish Sign Language https://www.youtube.com/watch?v=0ghYQIXSvMI |
Make a Stress Ball
Make an easy peasy stress ball….this is fun and a good gift to make!
https://www.youtube.com/watch?v=Fz5iEBdJM84
https://www.youtube.com/watch?v=Fz5iEBdJM84