10@10
rtejr.rte.ie/10at10/
Carry out exercises on a different episode each morning at 10 am.
Useful Links
Maths Tables: https://www.topmarks.co.uk/maths-games/7-11-years/times-tables
RTÉ’s Home School Hub: RTÉ2 @11am: https://www.rte.ie/player/
Cúla 4 Ar Scoil: TG4 at 10am (https://www.cula4.com/en/shows/cula4-ar-scoil/)
Go Noodle: https://app.gonoodle.com/channels
Gaeilge: https://www.seideansi.ie/gutai.php
PE/Exercise: https://rtejr.rte.ie/10at10/
Daily Challenges
Dance routine for your favourite song.
https://app.gonoodle.com/channels
The ten-minute challenge:
Pick 5 different exercises and see how many of each you can do in two minutes. Add up each score for your final score.
Plank challenge
How long can you hold a plank for? Try to beat your record!
Foot golf/Frisbee golf
Play a game of golf using a football or a Frisbee to reach your target. Fewest kicks/throws wins. Include some obstacles to make the game more challenging.
Mini Olympics
Pick some sports from the Olympic games and have a backyard Olympics. Try to set the fastest times or most points in running, cycling, jumping, etc.
Life Skills
Organise your bedroom
Toys
Clothes
Books
Games etc
Keep practicing tying your laces. Use this video to help.
(https://youtu.be/VA4AACzlhe8)
If you are an expert, try teaching your younger brother/sister.
Keep practicing! I’ll be checking!!
Help making the dinner this evening.
Play a board game with a family member/ Learn and teach them a new card game.
Tidy up the kitchen after a meal.
rtejr.rte.ie/10at10/
Carry out exercises on a different episode each morning at 10 am.
Useful Links
Maths Tables: https://www.topmarks.co.uk/maths-games/7-11-years/times-tables
RTÉ’s Home School Hub: RTÉ2 @11am: https://www.rte.ie/player/
Cúla 4 Ar Scoil: TG4 at 10am (https://www.cula4.com/en/shows/cula4-ar-scoil/)
Go Noodle: https://app.gonoodle.com/channels
Gaeilge: https://www.seideansi.ie/gutai.php
PE/Exercise: https://rtejr.rte.ie/10at10/
Daily Challenges
Dance routine for your favourite song.
https://app.gonoodle.com/channels
The ten-minute challenge:
Pick 5 different exercises and see how many of each you can do in two minutes. Add up each score for your final score.
- Jumping jacks
- Sit ups
- Press ups
- Squats
- Bunny hops
- Toe taps
- Keepy uppies
- Burpees
- Shadow boxing
Plank challenge
How long can you hold a plank for? Try to beat your record!
Foot golf/Frisbee golf
Play a game of golf using a football or a Frisbee to reach your target. Fewest kicks/throws wins. Include some obstacles to make the game more challenging.
Mini Olympics
Pick some sports from the Olympic games and have a backyard Olympics. Try to set the fastest times or most points in running, cycling, jumping, etc.
Life Skills
Organise your bedroom
Toys
Clothes
Books
Games etc
Keep practicing tying your laces. Use this video to help.
(https://youtu.be/VA4AACzlhe8)
If you are an expert, try teaching your younger brother/sister.
Keep practicing! I’ll be checking!!
Help making the dinner this evening.
Play a board game with a family member/ Learn and teach them a new card game.
Tidy up the kitchen after a meal.